“Organic” refers to fresh
produce that is grown without the use of chemicals and is grown
in a sustainable way that is in harmony with the environment.
I define Cooking with
Consciousness as buying and eating organic food, eating food
as close to its natural form as possible, the elimination of
chemicals and minimised food processing. Cooking with
Consciousness also means working with creativity, emotion and
intention when cooking – using LOVE especially – to nurture
yourself and others to maximize potential. Always use minimal
and biodegradable packaging, recycle and minimize transport.
